
Our Classes
Here is a seris of demos with senior instructors.

Our classes are divided into two parts, youth (6-14 years old) and adults, each of those programs are divided into beginners and advanced students. For times and prices of classes check the individual clubs in Dartmouth or Sackville.
If you're looking for a fun structured fitness activity then you have to come visit one of our classes... you won't regret it!
Classes are non-tournament with no free sparring. Non-tournament styles can be enjoyed by everyone at every age at every fitness level and ability.